The 5-Second Rule to Stop Thinking and Start Doing
If the thought of doing 5,000 push-ups in a month makes you want to curl up and hide, you’re not alone. The key isn’t to set a goal that might literally kill you. It’s to just start with something. Take a simple fitness challenge. A woman named Anouk, on week three of her own challenge, put it perfectly: “I really really really didn’t feel like it but did it anyway BOOM BOOM BOOM.”
Side Hustle
